Tummy Love Hamper by Mindful Foods

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Naturally Northern Rivers Tummy Love Hamper by Mindful Foods
1 x Eros Granola 450g
1 x Korean BBQ Munchies 150g
1 x Activated Organic Mix Nuts 120g
1 x Hemp Seeds 140g
1 x Tummy Tea 45g
1 x Recipe Cards
1 x Personal Note
Presented to you in a premium white gift box
Naturally Northern Rivers Australia team has hand selected our favourite Mindful Foods and lovingly combined them so you can enjoy a variety yourself, or as a gift for that special Foodie in your life!  
Let’s start with the… 
ULTIMATE IN DECADENCE:  OUR EROS GRANOLA
Amore… This blend was naturally crafted by Cupid!  Perfect for self-love… or sharing with your significant other…
Feel the bliss flow from the very first mouthful!
Eros Granola is a light, fruity blend with cranberries & pomegranate to tickle the tip of your tongue, with an undertone of smooth white chocolate, thanks to the creaminess of cacao butter & velvety vanilla. The union of pomegranate & ginger encourage a flow of love-promoting hormones, while the increased blood flow stimulated by ginkgo, an increase in dopamine thanks to maca root & the sensuality of damiana, vanilla & rose, make this a blend suitable... & ideal… for breakfast in bed!
In order to make these nutrients as available & digestible as possible, we soak our nuts & seeds in a cultured & PH controlled solution in order to ‘activate’ dormant nutrients.
Serving suggestions: Straight out of the jar into your mouth! | In a bowl with milk | Sprinkled on top of yoghurt or a smoothie
Ingredients
Activated nuts & seeds (buckwheat*, pepitas*, pecans*), coconut chips*, cranberries*(sweetened with apple juice*), golden linseed*, puffed buckwheat*, brown rice malt syrup*, cacao butter*, raw macadamias, pomegranate extract*, ginger*, red rose petals*, ginger*, cinnamon*, beetroot*, damiana*, shatavari*, ginkgo*, vanilla extract
*= Certified Organic
Contains nuts. May contain traces of other nuts & shells.
THE PERFECT LOVE SNACK
Korean BBQ Munchies 
Spice up your day with Korean BBQ Munchies!  Gangnam style dancing is definitely on the cards after you taste a few of these nuts.
Activated almonds, cashews & crunchy lentils coated in our home-made Korean BBQ sauce. The Gochugaro (Korean hot chilli flakes) gives them a little heat but not enough to burn out the delectable flavours.  They’re perfect to throw on a stir fry, in a salad, or directly into your mouth.
P.S Oh! Did we mention they also go ridiculously well with an ice-cold beverage on a warm summer’s day (while you do the Gangnam)?
Why do we activate nuts?
·       To promote optimal digestion
·       To increase the bioavailability and effective absorption of nutrients
·       For that light, satisfying crunch!
Ingredients:
Kombucha-activated (almonds* cashews*) green lentils* red miso* gochugaro* GF tamari* rice malt* garlic* onion flakes* black sesame* nigella sativa*
*= Certified Organic
Contains nuts. May contain traces of other nuts & shells
Naturally Chemical free – as nature intended
THE PERFECT ANYTIME SNACK
Activated Organic Mixed Nuts
WOW!  These unsalted nuts are incredibly light & crunchy, super easy to digest, and a fantastic addition to any salad or snack session.
We’ve soaked them in our home-made Kombucha and little bit of Australian Rock Salt, then slowly dried them below 70 degrees Celcius in our solar powered dehydrators, so as to bring you the most delicious, nutritious, clean food possible!
We, like you, love the earth, so have offered you these nuts in reusable glass jars, that also lock in each nut’s crunchy freshness. 
Ingredients
Activated (almonds*, pecans*, cashews*, walnuts*, brazil nuts*), raw macadamias*, green tea kombucha tea*, Australian rock salt (only for activating)
*= Certified Organic
Contains nuts. May contain traces of other nuts & shells
Made from local & imported ingredients. Store in a cool dry place. Energised with Reishi.
Description
WE’VE MADE CLEAN EATING EASY…
Activated nuts & seeds (buckwheat* pepitas* pecans*) coconut chips* cranberries* (sweetened with apple juice*) golden linseed* puffed buckwheat* brown rice malt syrup* cacao butter* raw macadamias* pomegranate extract* ginger* red rose petals* ginger* cinnamon* beetroot* damiana* shatavari* ginkgo* vanilla extract* 
*= Certified Organic
Contains nuts. May contain traces of other nuts & shells
NATURALLY SUPERHERO: HEMP SEEDS 
Hemp is one of the earliest cultivated crops – the Chinese grew it 4000 years ago, and it was popular across Asia and the Middle East. Hemp seeds are a rich source of plant protein and omega 6 & 3.  
How to eat:
Sprinkle this amazing super food on your smoothies, breakfast bowls, in cakes, bliss balls, or just pop a handful in your mouth for a delicious, wholefood protein hit!
Ingredients:
Insecticide-free hemp seeds from Tasmania 
NATURALLY DIGEST & REFRESH:  TUMMY TEA
Your belly will naturally adore this!  Our Tummy Tea has a naturally sweet, minty flavour, with whispers of ginger & fennel.
Brew this up after any meal to assist your digestion, refresh and cleanse your palette.  
Our hot (or rather cool) tip is to leave a cup of Tummy Tea beside your bed to cool down while you sleep, then drink it first thing in the morning.  This is the perfect way to kick start your digestion.
So yes, you can reap the benefits of this tea any time of the day, whether it be before, after, or in between meals.  So yes, you can reap the benefits of this tea any time of the day, whether it be before, after, or in between meals.  Enjoy!
Brewing Instructions
One teaspoon per person.  Brew 3 – 5 minutes with boiling water.
Ingredients
Peppermint* fennel* licorice root* cinnamon* ginger marshmallow root* gotu kola* jasmine flowers* angelica* cornflowers
*= Certified organic ingredient
Our Story:  Naturally Northern Rivers Australia
Naturally Northern Rivers has hand selected locally grown & lovingly crafted produce from the lush soil of the deepest volcanic caldera in the southern hemisphere.  
Our passionate artisans are farmers, creators and lovers of the land, advocates of sustainable and ethical practices that give back to the environment and back to our communities.  
Let us introduce to you Mindful Foods, a delight for your tastebuds & your tummies
The founders are Georgie & James, natural foodies residing in Byron Bay in the Northern Rivers of New South Wales, whose passion lies in creating delicious & naturally wholesome foods that restore the land.
They are mindful of all that is involved in bringing food to our tables.  Starting with careful selection of local farmers and producers of clean, nutritious & sustainably grown food - just for you.  Organic & insecticide-free.  
Mindful Foods simply love using naturally flavoursome herbs and spices that contain potent molecules to stimulate your body’s pathways in a myriad of health-promoting and naturally delicious ways.  
James the curious chemist has discovered the secret of activating ingredients to aid digestion & enhance texture & taste.
Georgie weaves her magic by transforming staple foods of seeds, nuts & grains into concoctions of addictive delight.  
All our mindful foods come packed in re-usable jars & home compostable bags to seal in the fresh crunchiness – ever mindful of our earth as well as our tummies.
What does “activating ingredients” mean?
Seeds & nuts simply don’t want to be digested!  They arrive naturally packed in their raw protective state, waiting for a good soaking.  This soaking softens the coating and takes the nuts from being a dormant seed to one primed & ready to grow – this is the process of activating!  
Our Process of Activating our Seeds & Nuts:
·      Soak for a few hours in our home brewed Kombucha 
·      Add a pinch of Australian rock salt
·      Slow dry below 70 degrees Celsius in our solar powered dehydrators
IN A NUTSHELL
At Naturally Northern Rivers Australia our goal is to support our farmers, creators & artisans of our region.  
Mindful Foods is the ultimate in Paddock to Plate - they not only source from sustainable, ethical and organic producers but are constantly looking at how to reduce damage to our earth in daily consumption.  They are anti-plastic warriors and constantly searching for ways to nurture our environment as well as our minds and bodies.  We love their whole ethics & so blessed to have discovered them.  We hope you adore their foods as much as we do!
3. Naturally Northern Rivers Artisan Granola Pack by Mindful Foods
1 x Cacao Granola 450g
1 x Golden Granola 500g
1 x Eros Granola 450g
1 x Birchia Paleo Prebiotic 550g
1 x Recipe Cards
1 x Personal Note
Naturally Northern Rivers Australia presents a Mindful Foods Power Breakfast packed full of yummy goodness – treat yourself to different creations each morning…  Our Artisan Granolas are made with Love and Good Vibes to get you started on a happy note!
BRAIN POWER:  CACAO GRANOLA
ORGANIC | ACTIVATED | PALEO | GLUTEN FREE 
How do you wake up in the morning?
Leap into your day with the mood-brightening & stress-relieving rewards of cacao, without having to indulge in a sneaky morning chocolate bar! Kick-start your brain & body with the readily usable energy of coconut oil, sharpen your mind & memory with ginger’s neuroprotective family of nutrients. From the stream of endorphins that flow from cacao, to the dopamine boost in maca, to ginger’s serotonin tickle, this is a blend of energising plant compounds designed for short-term focus & long-term benefit. In order to make these nutrients as available & digestible as possible, we soak our nuts & seeds in a cultured & PH controlled solution in order to ‘activate’ dormant nutrients.
Serving suggestions: Straight out of the jar into your mouth! | In a bowl with milk | Sprinkled on top of yoghurt or a smoothie | A chocolate mousse topper!
Ingredients
Activated nuts & seeds (buckwheat* Australian insecticide free sunflower seeds, pepitas* almonds* pecans*) coconut chips* macadamia honey raw macadamias* psyllium husk* cacao nibs* cacao powder* ginger* cinnamon* mesquite* maca* nutmeg* vanilla bean* gingko* gotu kola* brahmi* tulsi*
*= Certified Organic
Contains nuts. May contain traces of other nuts & shells
NATURALLY AN ALL ROUNDER: GOLDEN GRANOLA
ORGANIC | ACTIVATED | VEGAN | WHEAT FREE
We believe your body knows best & our Golden Granola makes clean eating easy!
With the right conditions, your body will rebuild & restore itself to find its natural balance. This golden blend has been crafted to help your body do just that. Each chai-spiced, myrtle-infused mouthful is packed with phytonutrients that act as potent natural antioxidants & anti-inflammatories, Empowering your body’s own detox pathways. We have included healthy fats, carbohydrates & protein for long-lasting energy; also, fibre to fuel your tummy’s ecosystem to keep you… ahem... regular.
In order to make these nutrients as available & digestible as possible, we soak our nuts & seeds in a cultured & PH controlled solution in order to ‘activate’ dormant nutrients.
Serving suggestions: Straight out of the jar into your mouth! | In a bowl with milk | Sprinkled on top of yoghurt or a smoothie | In a salad | The crumble on an apple pie… Hmmm
Ingredients
Activated nuts & seeds (buckwheat*, sunflower seeds^, pepitas*, almonds*, pecans*), coconut chips*, oats*, raw macadamias, brown rice malt syrup*, turmeric*, vanilla extract*, lemon powder*, cloves*, lemon myrtle*, safflower^, star anise*, pepper*
*= Certified Organic, ^= Australian Insecticide-Free 
Contains nuts. May contain traces of other nuts & shells
FOR LOVE & VITALITY:  NATURALLY EROS GRANOLA
ORGANIC | ACTIVATED | VEGAN | GLUTEN FREE
Amore… This blend was naturally crafted by Cupid!  Perfect for self-love… or sharing with your significant other…
Feel the bliss flow from the very first mouthful!
Eros Granola is a light, fruity blend with cranberries & pomegranate to tickle the tip of your tongue, with an undertone of smooth white chocolate, thanks to the creaminess of cacao butter & velvety vanilla. The union of pomegranate & ginger encourage a flow of love-promoting hormones, while the increased blood flow stimulated by ginkgo, an increase in dopamine thanks to maca root & the sensuality of damiana, vanilla & rose, make this a blend suitable... & ideal… for breakfast in bed!
In order to make these nutrients as available & digestible as possible, we soak our nuts & seeds in a cultured & PH controlled solution in order to ‘activate’ dormant nutrients.
Serving suggestions: Straight out of the jar into your mouth! | In a bowl with milk | Sprinkled on top of yoghurt or a smoothie
Ingredients
Activated nuts & seeds (buckwheat*, pepitas*, pecans*), coconut chips*, cranberries* (sweetened with apple juice*), golden linseed*, puffed buckwheat*, brown rice malt syrup*, cacao butter*, raw macadamias, pomegranate extract*, ginger*, red rose petals*, ginger*, cinnamon*, beetroot*, damiana*, shatavari*, ginkgo*, vanilla extract
*= Certified Organic
Contains nuts. May contain traces of other nuts & shells
SUPER HEALTHY GRAIN-FREE:  NATURALLY BIRCHIA PALEO PRE-BIOTIC GRANOLA
ORGANIC | ACTIVATED | VEGAN | GLUTEN FREE
Your belly will LOVE this!
Treat yourself to this scrumptious, super healthy grain-free bircher/chia pod with either a long soak, added to your smoothie, or as a crunchy yoghurt topper.
Birchia has been crafted to provide a high-fiber boost to your all-important gut bacteria.
Serving suggestion:
For one serve: 
Mix 1/4 cup Birchia with 1/3 cup of your preferred milk/juice. Leave covered in fridge overnight (Or minimum 15 mins) add a tsp of yoghurt or a probiotic capsule before soaking to increase good gut flora! Serve hot or cold, with top with favourite fruit (we love poached pears), drizzle with honey from Australia’s Manuka, yoghurt, or anything that you think would rock your socks off!
Try adding to your smoothie for a wholesome meal in a drink!
In order to make these nutrients as available & digestible as possible, we soak our nuts & seeds in a cultured & PH controlled solution in order to ‘activate’ dormant nutrients.
Ingredients
Activated nuts & seeds (buckwheat*, almonds*, pepitas*, pecans*), rolled white quinoa*, black chia seed*, cranberries*(sweetened with apple juice^), coconut chips*, golden linseed*, raw macadamias*, ginger*, cinnamon*, nutmeg*, maca powder*
* = Certified Organic, ^ = Australian Insecticide-Free
Contains nuts. May contain traces of other nuts & shells
Our Story:  Naturally Northern Rivers Australia
Naturally Northern Rivers has hand selected locally grown & lovingly crafted produce from the lush soil of the deepest volcanic caldera in the southern hemisphere.  
Our passionate artisans are farmers, creators and lovers of the land, advocates of sustainable and ethical practices that give back to the environment and back to our communities.  
Let us introduce to you Mindful Foods, a delight for your tastebuds & your tummies
The founders are Georgie & James, natural foodies residing in Byron Bay in the Northern Rivers of New South Wales, whose passion lies in creating delicious & naturally wholesome foods that restore the land.
They are mindful of all that is involved in bringing food to our tables.  Starting with careful selection of local farmers and producers of clean, nutritious & sustainably grown food - just for you.  Organic & insecticide-free.  
Mindful Foods simply love using naturally flavoursome herbs and spices that contain potent molecules to stimulate your body’s pathways in a myriad of health-promoting and naturally delicious ways.  
James the curious chemist has discovered the secret of activating ingredients to aid digestion & enhance texture & taste.
Georgie weaves her magic by transforming staple foods of seeds, nuts & grains into concoctions of addictive delight.  
All our mindful foods come packed in re-usable jars & home compostable bags to seal in the fresh crunchiness – ever mindful of our earth as well as our tummies.
What does “activating ingredients” mean?
Seeds & nuts simply don’t want to be digested!  They arrive naturally packed in their raw protective state, waiting for a good soaking.  This soaking softens the coating and takes the nuts from being a dormant seed to one primed & ready to grow – this is the process of activating!  
Our Process of Activating our Seeds & Nuts:
·      Soak for a few hours in our home brewed Kombucha 
·      Add a pinch of Australian rock salt
·      Slow dry below 70 degrees Celsius in our solar powered dehydrators
IN A NUTSHELL
At Naturally Northern Rivers Australia our goal is to support our farmers, creators & artisans of our region.  
Mindful Foods is the ultimate in Paddock to Plate - they not only source from sustainable, ethical and organic producers but are constantly looking at how to reduce damage to our earth in daily consumption.  They are anti-plastic warriors and constantly searching for ways to nurture our environment as well as our minds and bodies.  We love their whole ethics & so blessed to have discovered them.  We hope you adore their foods as much as we do!
4. Naturally Northern Rivers Midnight Munchies by Mindful Foods
1 x Teriyaki Munchies 225g
1 x Chipotle Munchies 225g
1 x Korean BBQ Munchies 225g
1 x Maple Munchies 225g
1 x Personal Note
Munch your way around the world and around the clock with our Naturally Northern Rivers Midnight Munchies by Mindful Foods
TOKYO’S TERIYAKI MUNCHIES
ORGANIC & KOMBUCHA-ACTIVATED
THE PERFECT SNACK TAKING YOU BACK TO THE TOKYO LANEWAYS
Activated almonds, cashews & crunchy lentils coated in our home-made teriyaki sauce. Perfect to throw on a stir fry, in a salad, or directly into your mouth. We’ve sourced locally grown garlic and ginger to spice up this blend – because fresh is always best! They’ll satisfy your Umami cravings – without having to tuck into a pack of chips! Perfect with an ice-cold, crisp beverage! Share the love.
Why do we activate nuts?
·       To promote optimal digestion
·       To increase the bioavailability and effective absorption of nutrients
·       For that light, delicious crunch!
Ingredients:
Kombucha-activated nuts (almonds* cashews*) green lentils* gf tamari* rice malt* black sesame* onion* miriin* ginger* garlic*
*= Certified Organic
Contains nuts. May contain traces of other nuts & shells
CHIPOTLE MUNCHIES
Who doesn’t love the laid back & very cool vibe of the Mexican chipotle?  
For those who don’t know, a chipotle (tchee-POT-leh) pepper is a smoked, dried jalapeño with a long history, dating way back to the Aztecs.  So this bottle of munchies has a delicious kick to it that you will of course need to balance with an ice-cold beverage – in summer or winter!  Made for sharing… or maybe not, our Aztec inspired Chipotle Munchies will have you reaching for more & hiding under your sombrero…
Ingredients: 
Kombucha-activated nuts & seeds (cashews* walnuts* almonds* sunflower seeds*) lentils* activated nut butter (macadamias* pecans* brazil nuts* hazelnuts*) 
sesame seeds* amaranth* fortified yeast flakes* brown rice malt* apple cider vingear* garlic* lime* chipotle*  
*= Certified Organic
Contains nuts & sesame. May contain traces of other nuts & shells
THE PERFECT LOVE SNACK
Korean BBQ Munchies 
Spice up your day with Korean BBQ Munchies!  Gangnam style dancing is definitely on the cards after you taste a few of these nuts.
Activated almonds, cashews & crunchy lentils coated in our home-made Korean BBQ sauce. The Gochugaro (Korean hot chilli flakes) gives them a little heat but not enough to burn out the delectable flavours.
They’re perfect to throw on a stir fry, in a salad, or directly into your mouth.
P.S Oh! Did we mention they also go ridiculously well with an ice-cold beverage on a warm summer’s day (while you do the Gangnam)?
Why do we activate nuts?
·       To promote optimal digestion
·       To increase the bioavailability and effective absorption of nutrients
·       For that light, satisfying crunch!
Ingredients:
Kombucha-activated (almonds* cashews*) green lentils* red miso* gochugaro* GF tamari* rice malt* garlic* onion flakes* black sesame* nigella sativa*
*= Certified Organic
Contains nuts & sesame. May contain traces of other nuts & shells
Naturally Chemical free – as nature intended
MAPLE MUNCHIES
May become your favourite snack
These maple cinnamon nuts are perfect when your hankering for something sweet and flavoursome!  
Pecans and walnuts covered in a caramelly cinnamon crust. They’re delectably crunchy, leaving you teetering between wanting more, and feeling deeply, deeply satisfied.
You may not want to share them, but you must!  Take them to your next dinner date with friends - definitely a crowd pleaser
P.S. And did you know that cinnamon is one of our super spices, prized for its medicinal properties dating back thousands of years.  Double benefits - super food, super delicious!
How to munch: as they are, sprinkled on yoghurt, granola, in salads, or on a cheese board. 
Why do we activate nuts?
·       To promote optimal digestion
·       To increase the bioavailability and effective absorption of nutrients
·       For that light, satisfying crunch!
Ingredients:
Kombucha-activated (pecans* walnuts*) maple syrup* rice malt* activated nut butter (almonds* walnuts* cashews* pecans* brazil nuts*, hazelnuts*) raw macadamias*, cinnamon* brandy* tapioca* salt  
*= Certified Organic
Contains nuts & sesame. May contain traces of other nuts & shells
Our Story:  Naturally Northern Rivers Australia
Naturally Northern Rivers has hand selected locally grown & lovingly crafted produce from the lush soil of the deepest volcanic caldera in the southern hemisphere.  
Our passionate artisans are farmers, creators and lovers of the land, advocates of sustainable and ethical practices that give back to the environment and back to our communities.  
Let us introduce to you Mindful Foods, a delight for your tastebuds & your tummies
The founders are Georgie & James, natural foodies residing in Byron Bay in the Northern Rivers of New South Wales, whose passion lies in creating delicious & naturally wholesome foods that restore the land.
They are mindful of all that is involved in bringing food to our tables.  Starting with careful selection of local farmers and producers of clean, nutritious & sustainably grown food - just for you.  Organic & insecticide-free.  
Mindful Foods  simply love using naturally flavoursome herbs and spices that contain potent molecules to stimulate your body’s pathways in a myriad of health-promoting and naturally delicious ways.  
James the curious chemist has discovered the secret of activating ingredients to aid digestion & enhance texture & taste.
Georgie weaves her magic by transforming staple foods of seeds, nuts & grains into concoctions of addictive delight.  
All our mindful foods come packed in re-usable jars & home compostable bags to seal in the fresh crunchiness – ever mindful of our earth as well as our tummies.
What does “activating ingredients” mean?
Seeds & nuts simply don’t want to be digested!  They arrive naturally packed in their raw protective state, waiting for a good soaking.  This soaking softens the coating and takes the nuts from being a dormant seed to one primed & ready to grow – this is the process of activating!  
Our Process of Activating our Seeds & Nuts:
·      Soak for a few hours in our home brewed Kombucha 
·      Add a pinch of Australian rock salt
·      Slow dry below 70 degrees Celsius in our solar powered dehydrators
IN A NUTSHELL
At Naturally Northern Rivers Australia our goal is to support our farmers, creators & artisans of our region.  
Mindful Foods is the ultimate in Paddock to Plate - they not only source from sustainable, ethical and organic producers but are constantly looking at how to reduce damage to our earth in daily consumption.  They are anti-plastic warriors and constantly searching for ways to nurture our environment as well as our minds and bodies.  We love their whole ethics & so blessed to have discovered them.  We hope you adore their foods as much as we do!